Do the snack
One tap, about 60 seconds, done anywhere. 10 squats · 10 desk push-ups · 20-second stretch. Done. No gym, no changing.
The daily movement game
60-second movement snacks, daily streaks, and a friends leaderboard that makes skipping visible. Movburst turns moving every day into a game you play with friends.
iPhone · Free
One tap, about 60 seconds, done anywhere. 10 squats · 10 desk push-ups · 20-second stretch. Done. No gym, no changing.
One snack a day keeps your streak alive. Miss a day and it resets to zero.
Every streak shows up on a shared leaderboard. Now it’s a game you don’t want to lose.
Why it sticks
Everyone in your group sees the same board — streaks and snacks today, side by side. Showing up is public. So is bailing. That’s the whole trick.
60 seconds removes the workout excuse. There’s no “I don’t have time.”
Your friends see who moved today — and who bailed. Skipping is public.
One snack keeps the streak alive. No programs, no plans, no pressure to perform.
Turn your group chat into a daily movement streak — one 60-second snack at a time.
Free on iPhone.